Fish stuff

  • approx 4 fish fillets (white, tilapia)
  • 1 can petite diced tomatoes
  • 1 can tomato sauce
  • 1 tsp basil
  • 2 tsp italian herbs
  • garlic & onion powder to taste
  • salt & pepper to taste
  • frozen spinach

Simmer suace while cutting fish. Add fish & cover. Simmer until fish is flaky.

 

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